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["Школа",null,"филиал МОБУ Башкирская гимназия с. Большеустьикинское СОШ имени Героя Советского Союза латыпова К.Куддуса д.Новомещерово",null,null,"Утвердил:","должность","директор"]
["Типовое примерное меню приготавливаемых блюд",{"$nulls":5},"фамилия","Сахаутдинова З.Р."]
["Возрастная категория",{"$nulls":5},"дата","2026-01-12"]
[]
["Неделя","День недели","Прием пищи","Раздел меню","Блюда","Вес блюда, г","Белки","Жиры","Углеводы","Калорийность","№ рецептуры","Цена"]
[1,1,"Завтрак","гор.блюдо","Каша вязкая молочная пшенная с изюмом",200,8.13,9.68,41.55,285.8,"54-7к",27.6]
[]
[null,null,null,"гор.напиток","Какао с молоком",200,4.6,3.6,12.6,100.4,"54-21гн",18.91]
[null,null,null,"хлеб","Хлеб пшеничный с сыром,хлеб ржаной",60,6.92,4.76,22.14,159.2,"54-1з-Пром.",15.24]
[null,null,null,"фрукты","Яблоко",200,0.8,0.8,19.6,88.8,"Пром.",34]
[]
[]
[null,null,null,"итого",null,{"$f":"SUM(F6:F12)","v":660},{"$f":"SUM(G6:G12)","v":20.45},18.84,95.89,634.2,null,{"$f":"SUM(L6:L12)","v":95.75}]
[{"$f":"A6","v":1},{"$f":"B6","v":1},"Обед","закуска","Салат из свеклы отварной",90,1.21,4.04,6.85,68.5,"54-15з",8.18]
[null,null,null,"1 блюдо","Рассольник Ленинградский",250,5.93,7.21,17.04,157,"54-3с",19.54]
[null,null,null,"2 блюдо","Плов из отварной говядины",200,15.32,14.73,38.58,348.3,"54-11м",69.76]
[null,null,null,"гарнир"]
[null,null,null,"напиток","Чай с сахаром",200,0.2,0,6.4,26.8,"54-2гн",1.8]
[null,null,null,"хлеб бел.","Хлеб пшеничный ",45,3.4,0.4,22.1,105.5,"Пром",3.24]
[null,null,null,"хлеб черн.","Хлеб ржаной ",30,2,0.4,10,51.2,"Пром",2.16]
[]
[]
[null,null,null,"итого",null,{"$f":"SUM(F14:F22)","v":815},{"$f":"SUM(G14:G22)","v":28.06},26.78,100.97,757.3,null,{"$f":"SUM(L14:L22)","v":104.68}]
[{"$f":"A6","v":1},{"$f":"B6","v":1},"Итого за день:",null,null,{"$f":"F13+F23","v":1475},{"$f":"G13+G23","v":48.51},45.62,196.86,1391.5,null,{"$f":"L13+L23","v":200.43}]
[1,2,"Завтрак","гор.блюдо","Сложный гарнир:  Котлета из курицы,Макароны отварные,Соус красный основной",260,23.16,9.28,46.62,362.8,"54-5м;1г-3соус ",64.95]
[]
[null,null,null,"гор.напиток","Чай с лимоном и сахаром",200,0.3,0,6.7,27.9,"54-3гн",3.1]
[null,null,null,"хлеб","Хлеб пшеничный, масло сливочное (порциями)",40,2.38,7.55,14.93,136.4,"54-19з-Пром.",14.66]
[]
[]
[]
[null,null,null,"итого",null,{"$f":"SUM(F25:F31)","v":500},{"$f":"SUM(G25:G31)","v":25.84},16.83,68.25,527.1,null,{"$f":"SUM(L25:L31)","v":82.71}]
[{"$f":"A25","v":1},{"$f":"B25","v":2},"Обед","закуска","Салат из моркови с яблоками",90,0.82,9.15,6.44,111.4,"54-11з",10.92]
[null,null,null,"1 блюдо","Свекольник (со сметаной)",250,2.26,5.32,13.37,110.4,"54-18с",16.63]
[null,null,null,"2 блюдо","Жаркое по-домашнему",200,20.06,18.76,17.22,318,"54-9м",114.12]
[null,null,null,"гарнир"]
[null,null,null,"напиток","Компот из смеси сухофруктов",200,0.38,0,19.82,80.8,"54-1хн",5.86]
[null,null,null,"хлеб бел.","Хлеб пшеничный ",30,2.3,0.25,14.75,70.3,"Пром",3.24]
[null,null,null,"хлеб черн.","Хлеб ржаной",25,1.65,0.3,8.35,42.7,"Пром",2.16]
[null,null,null,"сладкое","Сок для детского питания (персиковый)",200,0.6,0,33,35,"Пром",35]
[]
[null,null,null,"итого",null,{"$f":"SUM(F33:F41)","v":995},{"$f":"SUM(G33:G41)","v":28.07},33.78,112.95,768.6,null,{"$f":"SUM(L33:L41)","v":187.93}]
[{"$f":"A25","v":1},{"$f":"B25","v":2},"Итого за день:",null,null,{"$f":"F32+F42","v":1495},{"$f":"G32+G42","v":53.91},50.61,181.2,1295.7,null,{"$f":"L32+L42","v":270.64}]
[1,3,"Завтрак","гор.блюдо","Суп гороховый с картофелем и куриным мясом ",250,7.63,2.82,19.2,132.8,"54-6а",16.72]
[]
[null,null,null,"гор.напиток","Напиток витаминизированный \"Витошка\"",200,0,0,19.4,77.6,"27,01,24",8.5]
[null,null,null,"хлеб","Хлеб пшеничный с маслом сливочным(порциями) и сыром твердых сортов в нарезке",85,8.14,12.13,29.65,260.4,"54-1з-19з-Пром",27.24]
[null,null,null,"сладкое","Кисломолочный продукт для детского питания  (йогурт) ",100,3.2,3.2,4.5,62,"ТК № 476,01",45]
[]
[]
[null,null,null,"итого",null,{"$f":"SUM(F44:F50)","v":635},{"$f":"SUM(G44:G50)","v":18.97},18.15,72.75,532.8,null,{"$f":"SUM(L44:L50)","v":97.46}]
[{"$f":"A44","v":1},{"$f":"B44","v":3},"Обед","закуска","Винегрет с растительным маслом",90,1.05,8.04,6.02,100.8,"54-16з",13.43]
[null,null,null,"1 блюдо","Суп крестьянский с крупой (крупа рисовая)",250,6.19,7.23,14.11,146.2,"54-11с",13.38]
[null,null,null,"2 блюдо","Котлета из говядины",90,16.43,15.65,14.79,265,"54-4м",83.89]
[null,null,null,"гарнир","Каша пшенная рассыпчатая,соус красный основной",170,7.08,6.98,37.29,239.8,"54-12к-3соус",15.17]
[null,null,null,"напиток","Чай с лимоном и сахаром",200,0.3,0,6.7,27.9,"54-3гн",3.2]
[null,null,null,"хлеб бел.","Хлеб пшеничный ",30,2.3,0.25,14.75,70.3,"Пром",2.16]
[null,null,null,"хлеб черн.","Хлеб ржаной",25,1.7,0.3,8.4,42.7,"Пром",1.8]
[]
[]
[null,null,null,"итого",null,{"$f":"SUM(F52:F60)","v":855},{"$f":"SUM(G52:G60)","v":35.05},38.45,102.06,892.7,null,{"$f":"SUM(L52:L60)","v":133.03}]
[{"$f":"A44","v":1},{"$f":"B44","v":3},"Итого за день:",null,null,{"$f":"F51+F61","v":1490},{"$f":"G51+G61","v":54.02},56.6,174.81,1425.5,null,{"$f":"L51+L61","v":230.49}]
[1,4,"Завтрак","гор.блюдо","Сложный гарнир: Рыба тушеная в томате с овощами (горбуша),Каша гречневая рассыпчатая",280,25.97,18.91,49.42,472.4,"54-10р-4г",93.67]
[]
[null,null,null,"гор.напиток","Компот из свежих яблок",200,0.15,0.14,9.93,41.5,"54,32нг",8.31]
[null,null,null,"хлеб","Хлеб пшеничный ",30,2.28,0.24,14.76,70.3,"Пром.",2.16]
[null,null,null,"хлеб черн."]
[]
[]
[null,null,null,"итого",null,{"$f":"SUM(F63:F69)","v":510},{"$f":"SUM(G63:G69)","v":28.4},19.29,74.11,584.2,null,{"$f":"SUM(L63:L69)","v":104.14}]
[{"$f":"A63","v":1},{"$f":"B63","v":4},"Обед","закуска","Салат из белокочанной капусты с морковью и яблоками",90,1.22,9.13,5.42,108.8,"54-9з",10.43]
[null,null,null,"1 блюдо","Уха ростовская",250,7.77,3.9,12.43,116.1,"54-32с",28.17]
[null,null,null,"2 блюдо","Фрикадельки из говядины",90,12.31,10.94,6.07,172,"54-29м",63.9]
[null,null,null,"гарнир","Рис припущенный с томатом",180,4.52,5.3,43.58,240.1,"54-27г",12.71]
[null,null,null,"напиток","Кисель из апельсинов",200,0.43,0.09,14.32,59.7,"54-20хн",21.64]
[null,null,null,"хлеб бел.","Хлеб пшеничный",30,2.3,0.25,14.75,70.3,"Пром",3.24]
[null,null,null,"хлеб черн.","Хлеб ржаной",25,1.65,0.3,8.35,42.7,"Пром",2.16]
[]
[]
[null,null,null,"итого",null,{"$f":"SUM(F71:F79)","v":865},{"$f":"SUM(G71:G79)","v":30.2},29.91,104.92,809.7,null,{"$f":"SUM(L71:L79)","v":142.25}]
[{"$f":"A63","v":1},{"$f":"B63","v":4},"Итого за день:",null,null,{"$f":"F70+F80","v":1375},{"$f":"G70+G80","v":58.6},49.2,179.03,1393.9,null,{"$f":"L70+L80","v":246.39}]
[1,5,"Завтрак","гор.блюдо","Омлет натуральный",200,16.91,23.97,4.32,300.7,"54-1о",65.82]
[]
[null,null,null,"гор.напиток","Напиток апельсиновый",200,0.19,0.04,7.98,33,"54-33хн",8.92]
[null,null,null,"хлеб","Хлеб пшеничный ",45,3.4,0.4,22.1,105.5,"Пром",3.24]
[null,null,null,"сладкое","Сок для детского питания (персиковый)",200,0.6,0,33,35,"Пром",35]
[null,null,null,"закуска"]
[]
[null,null,null,"итого",null,{"$f":"SUM(F82:F88)","v":645},{"$f":"SUM(G82:G88)","v":21.1},24.41,67.4,474.2,null,{"$f":"SUM(L82:L88)","v":112.98}]
[{"$f":"A82","v":1},{"$f":"B82","v":5},"Обед","закуска","Салат из моркови и яблок",90,2.51,6.44,9.36,105.6,"54-11з",15.72]
[null,null,null,"1 блюдо","Щи из свежей капусты со сметаной",250,5.8,7.05,7.1,115,"54-1с",11.2]
[null,null,null,"2 блюдо","Гуляш из говядины",90,15.31,14.86,3.51,208.9,"54-2м",85.85]
[null,null,null,"гарнир","Макароны отварные",180,6.39,5.91,39.36,236.2,"54-1г",18.14]
[null,null,null,"напиток","Чай с сахаром",200,0.2,0,6.4,26.8,"54-2гн",1.8]
[null,null,null,"хлеб бел.","Хлеб пшеничный ",60,4.56,0.48,29.52,140.6,"Пром",3.24]
[null,null,null,"хлеб черн.","Хлеб ржаной",30,1.98,0.36,10.02,51.2,"Пром",2.16]
[null,null,null,"булочное"]
[]
[null,null,null,"итого",null,{"$f":"SUM(F90:F98)","v":900},{"$f":"SUM(G90:G98)","v":36.75},35.1,105.27,884.3,null,{"$f":"SUM(L90:L98)","v":138.11}]
[{"$f":"A82","v":1},{"$f":"B82","v":5},"Итого за день:",null,null,{"$f":"F89+F99","v":1545},{"$f":"G89+G99","v":57.85},59.51,172.67,1358.5,null,{"$f":"L89+L99","v":251.09}]
[2,1,"Завтрак","гор.блюдо","Каша вязкая молочная ячневая",200,7.25,9.31,34.06,249.1,"54-21к",24.6]
[]
[null,null,null,"гор.напиток","Кофейный напиток с молоком",200,3.87,2.86,11.19,86,"54-23гн",13.1]
[null,null,null,"хлеб","Хлеб пшеничный с маслом сливочным(порциями),хлеб ржаной",100,6.62,8.09,39.67,257.9,"54-19з-Пром.",18.48]
[null,null,null,"фрукты"]
[]
[]
[null,null,null,"итого",null,{"$f":"SUM(F101:F107)","v":500},{"$f":"SUM(G101:G107)","v":17.74},20.26,84.92,593,null,{"$f":"SUM(L101:L107)","v":56.18}]
[{"$f":"A101","v":2},{"$f":"B101","v":1},"Обед","закуска","Икра морковная",90,1.89,6.42,9.13,101.8,"54-12з",16.42]
[null,null,null,"1 блюдо","Суп гороховый",250,8.12,3.47,18.42,137.4,"54-8с",10.13]
[null,null,null,"2 блюдо","Рагу из курицы",200,20.85,7.03,17.31,216.1,"54-27м",67.47]
[null,null,null,"гарнир"]
[null,null,null,"напиток","Чай с сахаром",200,0.2,0,6.4,26.8,"54-2гн",1.8]
[null,null,null,"хлеб бел.","Хлеб пшеничный ",60,4.56,0.48,29.52,140.6,"Пром",4.32]
[null,null,null,"хлеб черн.","Хлеб ржаной",30,1.98,0.36,10.02,51.2,"Пром",2.16]
[null,null,null,"фрукты","Апельсин",200,1.8,0.4,16.2,75.6,"Пром.",52]
[]
[null,null,null,"итого",null,{"$f":"SUM(F109:F117)","v":1030},{"$f":"SUM(G109:G117)","v":39.4},18.16,107,749.5,null,{"$f":"SUM(L109:L117)","v":154.3}]
[{"$f":"A101","v":2},{"$f":"B101","v":1},"Итого за день:",null,null,{"$f":"F108+F118","v":1530},{"$f":"G108+G118","v":57.14},38.42,191.92,1342.5,null,{"$f":"L108+L118","v":210.48}]
[2,2,"Завтрак","гор.блюдо","Суп из овощей с фрикадельками мясными",250,10.75,7.56,17.17,179.8,"54-34с",39.8]
[]
[null,null,null,"гор.напиток","Кисель витаминизированный \"Витоша\"",200,0,0,23.5,95,"ТК № 305,11",11.3]
[null,null,null,"хлеб","Хлеб пшеничный с маслом сливочным (порциями)",55,3.5,7.65,22.23,171.6,"54-19з-Пром.",15.24]
[null,null,null,"фрукты","Яблоко",200,0.8,0.8,19.6,88.8,"Пром",34]
[null,null,null,"булочное"]
[]
[null,null,null,"итого",null,{"$f":"SUM(F120:F126)","v":705},{"$f":"SUM(G120:G126)","v":15.05},16.01,82.5,535.2,null,{"$f":"SUM(L120:L126)","v":100.34}]
[{"$f":"A120","v":2},{"$f":"B120","v":2},"Обед","закуска","Икра свекольная",100,2.26,7.13,11.44,118.8,"54-15з",18.37]
[null,null,null,"1 блюдо","Суп крестьянский с крупой (крупа перловая)",250,6.4,7.24,13.47,144.5,"54-11с",12.53]
[null,null,null,"2 блюдо","Котлета из курицы",90,17.18,3.88,12.04,151.8,"54-5м",47.28]
[null,null,null,"гарнир","Каша гречневая с овощами",150,7.29,6.95,32.86,223.3,"ДП-6г",9.69]
[null,null,null,"напиток","Напиток апельсиновый",200,0.19,0.04,7.98,33,"54-33хн",8.92]
[null,null,null,"хлеб бел.","Хлеб пшеничный ",30,2.3,0.3,14.8,70,"Пром",2.16]
[null,null,null,"хлеб черн.","Хлеб ржаной",25,1.7,0.3,8.4,43,"Пром",1.8]
[]
[]
[null,null,null,"итого",null,{"$f":"SUM(F128:F136)","v":845},{"$f":"SUM(G128:G136)","v":37.32},25.84,100.99,784.4,null,{"$f":"SUM(L128:L136)","v":100.75}]
[{"$f":"A120","v":2},{"$f":"B120","v":2},"Итого за день:",null,null,{"$f":"F127+F137","v":1550},{"$f":"G127+G137","v":52.37},41.85,183.49,1319.6,null,{"$f":"L127+L137","v":201.09}]
[2,3,"Завтрак","гор.блюдо","Плов с курицей",200,27.23,8.09,33.22,314.6,"54-12м",78.05]
[]
[null,null,null,"гор.напиток","Компот из смеси сухофруктов",200,20.06,18.76,17.22,318,"54-1хн",5.86]
[null,null,null,"хлеб","Хлеб пшеничный с сыром твердых сортов в нарезке",45,5.8,4.65,14.75,124,"54-1з,Пром",10.16]
[null,null,null,"сладкое","Кисломолочный продукт для детского питания (йогурт)",100,3.2,3.2,4.5,62,"Пром.",45]
[]
[]
[null,null,null,"итого",null,{"$f":"SUM(F139:F145)","v":545},{"$f":"SUM(G139:G145)","v":56.29},34.7,69.69,818.6,null,{"$f":"SUM(L139:L145)","v":139.07}]
[{"$f":"A139","v":2},{"$f":"B139","v":3},"Обед","закуска","Салат из моркови и яблок",90,1.22,9.13,5.42,108.8,"54-11з",11.59]
[null,null,null,"1 блюдо","Борщ с капустой и картофелем со сметаной",250,5.5,7.02,9.66,123.7,"54-2с",16.99]
[null,null,null,"2 блюдо","Тефтели из говядины с рисом",90,13.01,13.17,7.28,199.7,"54-16м",53.4]
[null,null,null,"гарнир","Сложный гарнир: Каша перловая рассыпчатая,соус красный основной",220,6.56,7.5,42.45,263.66,"54-5г-3соус",18.65]
[null,null,null,"напиток","Чай витаминизированный",200,0,0,10,39,"ТК №282,11",5.45]
[null,null,null,"хлеб бел.","Хлеб пшеничный",45,3.4,0.4,22.1,106,"Пром",3.24]
[null,null,null,"хлеб черн.","Хлеб ржаной",30,2,0.4,10,51.2,"Пром",2.16]
[]
[]
[null,null,null,"итого",null,{"$f":"SUM(F147:F155)","v":925},{"$f":"SUM(G147:G155)","v":31.69},37.62,106.91,892.06,null,{"$f":"SUM(L147:L155)","v":111.48}]
[{"$f":"A139","v":2},{"$f":"B139","v":3},"Итого за день:",null,null,{"$f":"F146+F156","v":1470},{"$f":"G146+G156","v":87.98},72.32,176.6,1710.66,null,{"$f":"L146+L156","v":250.55}]
[2,4,"Завтрак","гор.блюдо","Запеканка из творога, молоко сгущенное с сахаром",220,40.99,15.93,39.96,467.2,"54-11г-20р",98.07]
[]
[null,null,null,"гор.напиток","Чай витаминизированный",200,0,0,10,39,"ТК №282,11",5.45]
[null,null,null,"хлеб","Хлеб пшеничный, хлеб ржаной с сыром твердых сортов",85,8.6,5.1,30.5,202,"54-1з-Пром.",17.04]
[]
[]
[]
[null,null,null,"итого",null,{"$f":"SUM(F158:F164)","v":505},{"$f":"SUM(G158:G164)","v":49.59},21.03,80.46,708.2,null,{"$f":"SUM(L158:L164)","v":120.56}]
[{"$f":"A158","v":2},{"$f":"B158","v":4},"Обед","закуска","Салат картофельный с морковью и зеленым горошком",90,2.51,6.44,9.36,105.6,"54-34з",15.72]
[null,null,null,"1 блюдо","Суп картофельный с макаронными изделиями",250,5.98,2.71,19.42,126,"54-7с",21.62]
[null,null,null,"2 блюдо","Котлета из говядины",90,16.43,15.66,14.79,265.7,"54-4м",83.89]
[null,null,null,"гарнир","Рагу из овощей",150,2.53,7.46,12.28,126.4,"54-9г",31.55]
[null,null,null,"напиток","Чай с лимоном и сахаром",200,0.25,0.05,6.61,27.9,"54-3гн",3.1]
[null,null,null,"хлеб бел.","Хлеб пшеничный ",60,4.56,0.48,29.52,140.6,"Пром ",4.32]
[null,null,null,"хлеб черн.","Хлеб ржаной ",25,1.65,0.3,8.35,42.7,"Пром",1.8]
[null,null,null,"фрукты"]
[]
[null,null,null,"итого",null,{"$f":"SUM(F166:F174)","v":865},{"$f":"SUM(G166:G174)","v":33.91},33.1,100.33,834.9,null,{"$f":"SUM(L166:L174)","v":162}]
[{"$f":"A158","v":2},{"$f":"B158","v":4},"Итого за день:",null,null,{"$f":"F165+F175","v":1370},{"$f":"G165+G175","v":83.5},54.13,180.79,1543.1,null,{"$f":"L165+L175","v":282.56}]
[2,5,"Завтрак","гор.блюдо","Сложный гарнир: Фрикадельки из говядины, пюре картофельное,соус красный основной",290,16.66,17.79,31.64,353.46,"54-4м-11г-3соус",91.58]
[]
[null,null,null,"гор.напиток","Чай с сахаром",200,0.2,0,6.4,26.8,"54-2гн",1.8]
[null,null,null,"хлеб","Хлеб пшеничный",60,4.56,0.48,29.52,140.6,"Пром",3.24]
[null,null,null,"фрукты"]
[null,null,null,"булочное"]
[]
[null,null,null,"итого",null,{"$f":"SUM(F177:F183)","v":550},{"$f":"SUM(G177:G183)","v":21.42},18.27,67.56,520.86,null,{"$f":"SUM(L177:L183)","v":96.62}]
[{"$f":"A177","v":2},{"$f":"B177","v":5},"Обед","закуска","Салат из белокочанной капусты",90,2.28,9.13,9.35,128.6,"54-7з",12.53]
[null,null,null,"1 блюдо","Суп из овощей",250,1.76,2.44,10.13,69.5,"54-26с",11.57]
[null,null,null,"2 блюдо","Курица тушеная с морковью",90,12.71,5.22,4,113.7,"54-5м",41.76]
[null,null,null,"гарнир","Макароны отварные с овощами",180,5.64,7.44,31.79,216.5,"54-2 г",27.63]
[null,null,null,"напиток","Компот из смеси сухофруктов",200,0.38,0,19.82,80.8,"54-1хн",5.86]
[null,null,null,"хлеб бел.","Хлеб пшеничный ",45,3.42,0.4,22.1,105.5,"Пром",3.24]
[null,null,null,"хлеб черн.","Хлеб ржаной",25,1.65,0.3,8.35,42.7,"Пром",1.8]
[]
[]
[null,null,null,"итого",null,{"$f":"SUM(F185:F193)","v":880},{"$f":"SUM(G185:G193)","v":27.84},24.93,105.54,757.3,0,104.39]
[{"$f":"A177","v":2},{"$f":"B177","v":5},"Итого за день:",null,null,{"$f":"F184+F194","v":1430},{"$f":"G184+G194","v":49.26},43.2,173.1,1278.16,0,201.01]